KC Smart Girls & MINDFULNESS in the Heartland Presents
A Mother/ Daughter workshop that will provide parents and teens with an introduction to mindfulness and a handful of accessible practices that can be woven into daily life as a means to live more in the present moment and provide ourselves with sources of support when life becomes challenging.
Saturday, October 26th
9:30am – 11am
Centered Spirit’s address is at the bottom of this page
Purchase your tickets here!